Best exercise For Bedridden Patients: Engage in simple limb exercises to promote circulation and flexibility
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These include ankle circles, knee bends, and wrist rotations. Breathing exercises aid lung function and reduce the risk of respiratory complications.
Passive exercises, where a caregiver moves the patient's limbs, help maintain flexibility. Bed exercises like leg lifts and isometric contractions engage muscles without requiring significant movement.
It's crucial to consult healthcare professionals for personalized routines, ensuring safety and addressing specific needs. Regular exercises enhance circulation, prevent pressure sores, and contribute to overall well-being for individuals confined to bed.
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