Bereaved: Navigating Grief and Loss
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Yet, as much as it hurts, it's crucial to understand that grief is a normal and necessary process. In this guide, we'll explore strategies for coping with grief and moving forward without forgetting the person we've lost.
Grasping the concept of grief is a pivotal stepping stone in your healing journey. Typically, grief can be depicted as a series of five stages: denial, anger, bargaining, depression, and finally, acceptance.
But here's the kicker – not everyone's journey through grief is the same. Your journey may not follow this order or may even incorporate stages more than once.
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£27.18
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