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Beginners’ Anti Inflammatory Diet Cookbook: Revitalize Your Health with 240+ of Easy, Delicious Recipes and a 28-Day Meal Plan: Kickstart Wellness, Boost Immune System, and Reduce Inflammation
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Book Details
Language
English
Publishers
Independently published (16 Mar. 2024)
Weight
0.36 KG
Publication Date
16/03/2024
Pages
147 pages
ISBN-13
9798882183492
Dimensions
21.59 x 0.86 x 27.94 cm
SKU
9798882183492
Author Name
A. Strothers (Author)
Ruby A. Strothers is a nutritionist, weight loss expert, and researcher who is passionate about helping people live sustainable, healthy life through her resourceful cookbook and diet plan. She was born and raised in a small town in the United States and grew up with a keen interest in food and cooking.After completing her education in nutrition and dietetics, Ruby A. Strothers started her career as a researcher, focusing on the relationship between food and weight loss. She spent several years conducting research studies and analyzing data to identify the most effective ways to help people lose weight and maintain a healthy lifestyle.As a nutritionist and weight loss expert, Ruby A. Strothers has helped thousands of people lose weight and improve their overall health. She is known for her practical, science-based approach to weight loss, which emphasizes the importance of a balanced diet and regular exercise. She also believes in the power of mindfulness and stress reduction techniques, which can help people overcome emotional eating and other unhealthy habits.In addition to her work as a nutritionist and researcher, Ruby A. Strothers is also a passionate cook and has written several cookbooks that are focused on healthy, sustainable eating. Her cookbooks are filled with delicious and easy-to-follow recipes that are designed to help people lose weight without sacrificing flavor or satisfaction.Ruby A. Strothers is committed to helping people live a healthier, happier life, and she continues to be a leading voice in the field of nutrition and weight loss. Whether through her research, her cookbooks, or her counseling services, she is dedicated to helping people achieve their weight loss goals and maintain a healthy lifestyle for years to come. Read more about this authorRead less about this author
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Do you want to change your health but are tired of fighting inflammation? The "Beginners' Anti-Inflammatory Diet Cookbook" has more than 240 tasty recipes that will help you live a better, more fulfilling life. Getting rid of inflammation has become very important for people who want to be healthy in a world of processed foods and worry.
You don't need to look any further if you're going to find a way to reduce inflammation and improve your health. Not only does our cookbook have recipes, but it also has a lot of information to help people new to living an anti-inflammatory lifestyle.
You may count on our experience to make this life-changing journey easy and fun. Over 240 tasty recipes: Enjoy a range of snacks, dinners, bread, salads, soups, meats and poultry, fish and seafood, vegetables, drinks, desserts, sauces, and dressings that are tasty and good for you.
Complete Guide: Our easy-to-understand guide will help you learn much about the Anti-Inflammatory Diet to make intelligent, long-lasting choices for a better life. Find Health Benefits: Learn about the many health benefits our recipes offer, such as lowering inflammation, improving gut health, increasing energy, and supporting general health.
28-Day Meal Plan: Our carefully crafted 28-day meal plan takes the guesswork out of food planning and ensures that switching to an anti-inflammatory lifestyle goes smoothly. Expertly Selected: This guide stands out because it has recipes carefully chosen and backed up by nutritional experts.
This ensures the recipes are a great mix of taste and health benefits. "Beginners’ Anti-Inflammatory Diet Cookbook " differs from other recipes because this book is designed to meet the needs of people just starting their anti-inflammatory journey.
Not only do we give you recipes, but we also explain the science behind the Anti-Inflammatory Diet so that it's easy to follow and fun to do. A 28-day meal plan ensures you may easily add these healthy foods to your everyday life.
Take a trip through food that will not only please your taste buds but also be good for your body. The "Beginners’ Anti-Inflammatory Diet Cookbook " can change your health and help you live a whole, inflammation-free life.
Get your copy right now and enjoy the taste of health!. .
You don't need to look any further if you're going to find a way to reduce inflammation and improve your health. Not only does our cookbook have recipes, but it also has a lot of information to help people new to living an anti-inflammatory lifestyle.
You may count on our experience to make this life-changing journey easy and fun. Over 240 tasty recipes: Enjoy a range of snacks, dinners, bread, salads, soups, meats and poultry, fish and seafood, vegetables, drinks, desserts, sauces, and dressings that are tasty and good for you.
Complete Guide: Our easy-to-understand guide will help you learn much about the Anti-Inflammatory Diet to make intelligent, long-lasting choices for a better life. Find Health Benefits: Learn about the many health benefits our recipes offer, such as lowering inflammation, improving gut health, increasing energy, and supporting general health.
28-Day Meal Plan: Our carefully crafted 28-day meal plan takes the guesswork out of food planning and ensures that switching to an anti-inflammatory lifestyle goes smoothly. Expertly Selected: This guide stands out because it has recipes carefully chosen and backed up by nutritional experts.
This ensures the recipes are a great mix of taste and health benefits. "Beginners’ Anti-Inflammatory Diet Cookbook " differs from other recipes because this book is designed to meet the needs of people just starting their anti-inflammatory journey.
Not only do we give you recipes, but we also explain the science behind the Anti-Inflammatory Diet so that it's easy to follow and fun to do. A 28-day meal plan ensures you may easily add these healthy foods to your everyday life.
Take a trip through food that will not only please your taste buds but also be good for your body. The "Beginners’ Anti-Inflammatory Diet Cookbook " can change your health and help you live a whole, inflammation-free life.
Get your copy right now and enjoy the taste of health!. .
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