Ayurvedic recipes for women over 50: Ayurvedic Cookbook for Women in Their Golden Years
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Are you nurturing it with the love and attention it deserves?Ayurveda, an ancient Indian wisdom, recognizes the profound impact of food on our well-being. As women, we're more likely to face lifestyle-related health challenges like obesity, diabetes, hypertension, heart disease, and cancer.
But there's hope! By embracing an Ayurvedic diet and lifestyle, we can mitigate these risks and cultivate vibrant health. This cookbook is your guide to unlocking the benefits of Ayurveda, tailored specifically to support your journey towards wholeness and wellness.
Ayurveda is not just a medicine, is also a way of life. What are you still waiting for? Grab a copy now and see how you live the rest of your golden years with testimony.
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£27.18
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£10.58
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