Atto di equilibrio: Coltivare la felicità interiore tra le pressioni del lavoro
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Basandosi su intuizioni della psicologia, pratiche di mindfulness e aneddoti personali, "Balancing Act: Coltivare la felicità interiore tra le pressioni del lavoro e della famiglia" offre una tabella di marcia per trovare pace e appagamento in mezzo al caos della vita. Dalla gestione delle pressioni sul posto di lavoro alla promozione di relazioni armoniose in famiglia, ogni capitolo esplora strategie pratiche e saggezza senza tempo per aiutarvi a superare le sfide della vita con grazia e resilienza.
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£27.18
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£10.58
£12.58 -
£16.71
£17.13
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