Ato de Equilíbrio: Cultivar a Felicidade Interior no Meio das Pressões do Trabalho
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Baseando-se em percepções da psicologia, práticas de atenção plena e anedotas pessoais, "Balancing Act: Cultivar a Felicidade Interior no Meio das Pressões do Trabalho e da Família" oferece um roteiro para encontrar paz e contentamento no meio do caos da vida. Desde navegar pelas pressões do local de trabalho até à promoção de relações harmoniosas no seio da família, cada capítulo explora estratégias práticas e sabedoria intemporal para o ajudar a navegar pelos desafios da vida com graça e resiliência.
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£27.18
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£10.58
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