Ever wonder if one must be born with psychic abilities or whether they can be developed through guided instruction and practice? Master your own natural abilities with this exciting award winning guide!Ask Yourself will help you unlock your innate psychic abilities with simple step-by-step instructions, full color illustrations, and 16 practice exercises. Whether you're a beginner or a seasoned explorer of human consciousness and metaphysics, Ask Yourself.

guides readers on a journey of intuitive unfoldment with clear step-by-step instructions, color illustrations, and a myriad of practice exercises. Rev.

Flowerday's writing is soulful yet grounded in science--revealing the evidence for our subtle energy system and how to activate one's spiritual chakras to reach higher states of consciousness and stabilize psychic perception. A clear system for releasing energy blocks and negative patterns shows readers how to move into alignment with their truth, trust their innate wisdom and live powerfully.

Based in part on the clairvoyant training model of Lewis Bostwick (founder of the Berkeley Psychic Institute), Ask Yourself. reminds us that our answers can be accessed directly through our own higher chakras.

Learn to navigate your energy system, enter a clairvoyant space, and ask yourself what you want to know. Your answers will find you.

You will learn to:Navigate your energy system to tap the psychic power of your chakras;Shed cultural conditioning that undermines the full use of your "clairs";Heal your negative patterns and blocks;Manifest positive change with techniques for personal and planetary healing. Subtopics covered by this award-winning psychic guide and workbook include:Definition of ESP and the five "clairs" (clairvoyance, clairsentience, clairaudience, claircognizance, clairalience) as well as remote viewing, psychokinesis (aka telekinesis), telepathy and other intuitive gifts.

Cultivate greater subtle energy awareness through practical spiritual awakening meditations and multiple exercises that build one upon the other. Learn to read auras and heal chakras of blocks and thoughtforms.

Empaths, you can stop absorbing other peoples energy/negativity and reduce your anxiety through simple practices found in Ask Yourself. Techniques for manifesting your desires, a better life, and improved relationships.

Manifest positive change collectively to heal Gaia and support peace on earth. Taking mindfulness a step farther.

Develop more spontaneity and notice a big boost to your psychic perception and paranormal experiences. Helpful tips to cultivate your self love, heal spiritually and emotionally, embrace your intuitive gifts and empower your life.

To learn more about Rev. Pam Flowerday and her work, please visit her website:.