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Applied Exercise Psychology: The Challenging Journey from Motivation to Adherence

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Book Details
Language
English
Publishers
Routledge; 2nd edition (21 May 2024)
Weight
1.15 KG
Publication Date
21/05/2024
ISBN-10
1032246375
Pages
526 pages
ISBN-13
9781032246376
Dimensions
17.78 x 3.02 x 25.4 cm
SKU
9781032246376
Author Name
Selen Razon (Editor)
Michael Sachs is a Professor Emeritus in the Department of Kinesiology at Temple University, Philadelphia, PA. His bachelor’s degree in psychology is from Union College (NY), and he has two master’s degrees – one in general experimental psychology from Hollins College (VA) and one in counseling psychology from Loyola University (MD). He received his Ph.D. in sport psychology from Florida State University. Michael is co-editor of Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology (2020) and Applied Exercise Psychology: The Challenging Journey From Motivation to Adherence (2018). He is associate editor of Psychology of Running and coeditor of Running as Therapy: An Integrated Approach. He also co-wrote The Total Sports Experience for Kids: A Parents' Guide to Success in Youth Sports. He has written or co-authored numerous book chapters, academic articles on various topics within exercise and sport psychology, and articles on the psychology of running in popular publications. His research interests focus upon exercise psychology, particularly motivation and adherence, excusercise, exercise addiction, exercise identity, and the psychology of running. Michael is a Past-President of both AASP and Division 47, the Society for Sport, Exercise and Performance Psychology, of the American Psychological Association (APA). He is a Certified Mental Performance Consultant (CMPC) with AASP. Michael enjoys exercising, particularly running and swimming, and has run two marathons: the Joe Steele Rocket City Marathon (Huntsville, AL) and the New York City Marathon.Read more about this authorRead less about this author
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Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers:two new chapters covering Excusercise and Mood Alteration’s link to exercise;fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior;interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions;cross-cultural considerations for practitioners to ensure multicultural competency;considerations to guide best practices with special populations (e.

g. , persons with medical conditions and persons with mental health conditions);overall applied implications and future directions.

An essential read that covers a variety of critical topics in applied exercise psychology, it brings often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. The collection is a key reference for up-to-date research findings, relevant field experiences, and applied implications.

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