Health, Family & Lifestyle      Psychology & Psychiatry

Anxious Attachment Recovery: Break Free: Overcome Your Issues, Reclaim Your Healing, Recover From Unhealthy Relationships-Emotional Detox And Anxiety Relief Book.

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Book Details
Language
English
Publishers
Independently published (18 Jun. 2024)
Weight
0.3 KG
Publication Date
18/06/2024
Pages
118 pages
ISBN-13
9798328819787
Dimensions
21.59 x 0.69 x 27.94 cm
SKU
9798328819787
Author Name
Dawn Morris (Author)
Hello! My name is Dawn Morris, and I am a psychologist and writer based in New York, with a deep passion for exploring the human psyche and its many facets. I am 36 years old and dedicate my life not only to practicing psychology but also to writing, a medium through which I can share my reflections, experiences, and discoveries in the field of mental health.Since I was a child, I have always been fascinated by the complexities of the human mind. This interest led me to pursue an academic path that earned me a degree in Psychology, followed by a Ph.D. in Clinical Psychology. Working as a psychologist, I have had the opportunity to connect with people from various backgrounds, each with their unique stories and personal challenges. These experiences have enriched my understanding of the human condition and inspired me to share my knowledge with a broader audience through writing.My writing primarily focuses on psychosis and human fragilities. These topics are often surrounded by stigma and misunderstanding, and my goal is to help demystify these conditions by offering an empathetic and informed perspective. I write for those seeking to better understand themselves and others, and for those who want to explore the inner world in a deeper and more meaningful way. My works are not just a collection of theories and concepts but a journey through true stories, lived experiences, and personal reflections.I aim to create a welcoming and stimulating space where we can openly discuss topics such as psychosis, anxiety, depression, and the various fragilities that make us human. Here you will find articles, reflections, excerpts from my books, and daily thoughts that I hope will inspire you and provide new perspectives. I firmly believe that sharing our experiences can create a sense of community and help us feel less alone in our daily struggles.In addition to my clinical practice and writing, I am also committed to outreach and education. I regularly participate in conferences, seminars, and workshops, where I speak about mental health and psychological well-being. Through these events, I aim to raise public awareness about the importance of taking care of our minds with the same attention we give to our bodies.I invite you to join me on this journey of exploration and understanding. Follow me for updates on my upcoming projects, events, and new publications. Feel free to leave comments, ask questions, and share your stories—every contribution is valuable and enriches this community.Thank you for being here and for your interest. Together, we can shed light on the shadows of the human mind and build a more empathetic and aware society.Warm regards,Dawn MorrisRead more about this authorRead less about this author
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ANXIOUS ATTACHMENT RECOVERYIt could be said that anxious attachment is a great saboteur, which prevents you from enjoying, having quality of life, relating positively, achieving your goals, and also affecting your essence. The most alarming thing is that sometimes we are not able to know what is sabotaging us.

We adopt the experiences and dynamics of harmful relationships as normal. We make them part of reality with the impossibility of seeing or believing that there is another way of living.

That's why I thought it was necessary to present this book to you, with which you will transform everything, from your inner being to the dynamics of your relationships with yourself and with others. Don't miss the opportunity to access something that is more than a book; it is a compendium of practical techniques, exercises, and strategies to be the protagonist of a special transformation that will translate into comprehensive well-being.

Buy today Anxious Attachment Recovery. What Will You Find in the Pages of This Book?With a practical approach that takes you step by step to definitively overcoming anxious attachment, I have classified all the information you need in just 13 chapters.

Thus, you will be able to know everything about:The Roots of Anxious AttachmentCharacteristics of Anxious AttachmentThe Psychology Behind Anxious AttachmentSelf-Assessment and AwarenessBuilding Emotional ResilienceImproving Self-EsteemMindfulness and Grounding TechniquesDeveloping Healthy Relationship SkillsEmotional Regulation StrategiesCreating Secure RelationshipsAttachment-Focused Therapy OptionsMaintaining Your ProgressBuilding a Community of SupportAnd don't worry; you don't need specialized studies in psychological or therapeutic aspects to take advantage of each of the chapters. I have developed them in a way that makes it easy for you to implement each piece of information.

So, don't waste time and get this book that will guide you toward personal growth. Why Is It Special?You will think that this book has nothing to offer you other than data and theories.

But the truth is that you will be able to see immediate and progressive results, with a focus on maintaining long-term results. I'm going to list why you should buy this book today:It offers a clear and detailed understanding of what anxious attachment is and how it develops.

It helps you identify your patterns and how they affect your relationships. It gives you tools and techniques for effective self-assessment, promoting self-knowledge.

It teaches you methods to manage and regulate intense emotions, reducing anxiety and stress. It helps you improve communication skills to express needs and desires healthily.

It includes exercises and tips to improve your self-esteem and positive self-talk. It introduces you to mindfulness and meditation techniques to help you stay centered and present.

It offers strategies to develop greater resilience in the face of emotional challenges. It guides readers in developing safer and more satisfying relationships.

It provides information about different therapeutic approaches and how to find the right therapy. It motivates you to maintain your progress and continue growing over time.

It empowers you to take control of your emotional life and relationships. The book inspires you to see your journey as a continuous process of learning and growth.

This is the book you need to buy today to feel, and live fuller tomorrow!. .

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