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Anti Inflammatory Cookbook for Beginners: Empower Your Health: Easy Anti-Inflammatory Recipes, Comprehensive Nutritional Insights, and a 6-Week Wellness Plan for Beginners.: 2 (Smart Eating Series)

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Book Details
Language
English
Publishers
Independently published (13 Jan. 2024)
Weight
0.37 KG
Publication Date
13/01/2024
Pages
151 pages
ISBN-13
9798875977985
Dimensions
21.59 x 0.89 x 27.94 cm
SKU
9798875977985
Author Name
Sam CulinaryKid (Author)
Sam Victor, aka Sam CulinaryKidSam Victor, also known as Sam CulinaryKid, is an acclaimed culinary author and chef renowned for his passion for healthy cooking and innovative recipes. Originally from the United States, Sam now resides in Italy, where he successfully blends traditional and modern flavors in his culinary endeavors.Sam's journey as an author began with "101 Must Try Recipes for Teenage Chefs," inspired by cooking with his son and a desire to make culinary arts accessible and enjoyable for young chefs. His dedication to health-conscious cooking led to the creation of "Anti-Inflammatory Cookbook for Beginners" and "Carb Cycling for Weight Loss for Women," both of which combine his culinary expertise with a focus on wellness.His latest works include the "Stealth Health Meal Prep Cookbook," which provides over 100 easy-to-follow recipes for efficient and nutritious meal prepping, perfect for busy individuals aiming to maintain a balanced diet. Additionally, "Watch Your Weight Cookbook 2024" offers practical guidance and delicious recipes for managing weight while enjoying wholesome meals.Sam's books reflect his commitment to making healthy living attainable and enjoyable for all. In his free time, Sam loves experimenting with fresh ingredients and exploring new recipes with his son. Through his writing, he continues to inspire individuals to embrace cooking as a path to better health and well-being.Read more about this authorRead less about this author
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🌿 “ANTI INFLAMMATORY COOKBOOK FOR BEGINNERS: Your Path to a Healthier Life!”Embark on a journey to optimal health with “ANTI-INFLAMMATORY COOKBOOK FOR BEGINNERS,” a unique blend of delicious recipes and effective dietary strategies, designed to bid farewell to inflammation and embrace a vibrant, healthier life. Authored by a culinary expert, this book is a complete guide to rejuvenating your body and embracing a vibrant lifestyle.

Inside, You’ll Discover:✅ A Clear and Organized Approach: Each recipe is presented on its own page, ensuring a clean and easy-to-follow format, making cooking enjoyable and straightforward. ✅ Comprehensive Health Guide: This book serves as a full guide to the anti-inflammatory diet, including what to eat and what to avoid, coupled with practical exercises to reduce inflammation.

✅ Transformative 42-Day Meal Plan: Our balanced and carefully crafted meal plan integrates seamlessly into your daily life, supporting your journey to wellness. ✅ Essential Shopping Lists: Simplify your grocery shopping with our comprehensive weekly lists, ensuring you have everything you need for delicious, healthy meals.

Explore the Variety of Anti-Inflammatory Cooking:Nutritious and Delicious Recipes: From energizing breakfasts to sumptuous dinners, including vegetarian, gluten-free, and low-carb options, each recipe is designed to tantalize taste buds while fighting inflammation. Desserts and Beverages: Indulge in guilt-free sweet treats and revitalizing drinks, all aligned with anti-inflammatory principles.

🎁 Exclusive Bonuses for You:Digital Version Access: Get a QR code for a FREE digital download, perfect for on-the-go cooking. Complementary Wall Pilates eBook: A perfect complement to your diet, enhancing physical well-being and reducing inflammation.

Downloadable Food Cards Collection: - Elevate your culinary journey with our specially curated digital Food Cards, featuring select recipes like the energizing "Anti-Inflammatory Green Smoothie" and more. Each card is designed for convenience and inspiration, complete with ingredients, step-by-step instructions, and nutritional insights.

Accessible with a QR code inside the book, these cards are your pocket-sized companions for healthy eating on the go. Why This Cookbook?• Evidence-Based Approach: Crafted from the latest nutrition research, these recipes are designed to reduce inflammation and boost overall health.

• Accessible for All Skill Levels: Whether you’re a beginner or a seasoned chef, find success with our easy-to-follow, anti-inflammatory recipes. Begin Your Healthful Journey Today!Click “BUY NOW” and start your transformative journey with “ANTI INFLAMMATORY COOKBOOK FOR BEGINNERS,” a book that not only offers recipes but also guides you on incorporating healthy habits into your daily routine for a life full of wellness.

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