Ancient Wisdom for Modern Hustle: Embracing Stoicism: Practical Techniques for Stress Management and Personal Growth (Sige Mind Academy)
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Discover how to apply Stoic principles to everyday challenges, enhance your emotional resilience, and cultivate a balanced, fulfilling life. Inside, you'll learn how to:Use Stoic techniques to overcome stress and anxietyDevelop a resilient mindset to handle difficult situationsEmbrace challenges as opportunities for growthPractice mindfulness and self-reflection for better mental well-beingSet healthy boundaries to protect your peace of mindWhether you're a busy professional, a student, or anyone seeking a more grounded approach to life, this book offers actionable insights and strategies to help you thrive.
Join the journey with Sage Mind Academy and transform your life through the power of Stoicism. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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