"Accepting a breakup is like accepting that maybe, just maybe, tequila is not a good breakfast choice. It's acknowledging that what's done is done.

The relationship is over, and it's time to acknowledge that life goes on, not because you want to, but because you must move the fuck on eventually. " - AshwoodIn the no-holds-barred book "A Woman's Guide to Moving the F*ck On" get ready to chuckle, chortle, and occasionally snort-laugh your way through the muck of post-breakup blues.

Part sassy confidante, part wise sage, this book is for every woman who’s ever had her heart handed back to her with a side of "it's not you, it's me. "Packed with unfiltered advice that would make your grandmother blush (and then ask for more), Ashwood offers a fresh, humorous take on the age-old tale of loves lost and the self found.

With chapters that read more like your wittiest group chat than a self-help manual, you’ll navigate the choppy waters of singledom—from the initial shock of a breakup to the unexpected joy of rediscovering your solo stride. You’ll learn why crying into your pillow is actually a battle cry, how to set boundaries that would make a fortress jealous, and why dating again doesn’t have to feel like stepping onto an emotional rollercoaster blindfolded.

Plus, with real-life anecdotes that hit home and zesty zingers that hit even harder, you'll feel like you're gabbing with your gutsiest gal pal. So, if you're ready to turn the page on your breakup and write a new chapter where you're the heroine of your own hot mess, this book is your ticket to the empowerment express.

Buckle up, and prepare to laugh your way to a life that’s not just about moving on, but moving up. "Setting standards isn't about crafting a mile-long shopping list for a partner that would make Santa Claus sweat.

It's not about finding someone who can tick all the boxes on a checklist that rivals a pre-launch protocol at NASA. No, it's about the big-ticket items, the deal makers and deal breakers that are your personal relationship commandments.

Thou shalt not be a couch potato, or thou must love to travel. " - Ashwood.