Health, Family & Lifestyle      Health Issues

A Lifeline in Crisis with Mental Preparedness and Resilience: A Prepper’s Guide to Strengthening Psychological Readiness for Emergencies (A lifeline in crisis series)

(0 reviews)
Condition
Quantity
(868 available)
Share
Book Details
Language
English
Publishers
Independently published (3 April 2024)
Weight
0.18 KG
Publication Date
03/04/2024
Pages
128 pages
ISBN-13
9798321768815
Dimensions
15.24 x 0.74 x 22.86 cm
SKU
9798321768815
Author Name
n (Author)
Dr. Elisa Robyn, a modern-day Renaissance educator and leader, is the author of Dark Fire and The Way of the Well, both spiritual romances and Pirate Wisdom, leadership lessons. Her eclectic career positions include geologist, Dean of Arts & Sciences, Vice President of Academic Affairs, astrologer, and nationally known speaker. Currently, Elisa is a part-time faculty member of the College for Financial Planning. She holds an MS from the University of California and a Ph.D. from the University of Colorado. She integrates the lessons she has learned from spiritual teachers, shamans, and medicine people into her work as an author, speaker, and higher educational consultant. Read more about this authorRead less about this author
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
"Are you ready to enhance your mental preparedness and resilience for emergencies? Do you want to learn effective strategies for coping with stress, maintaining emotional well-being, and fostering community support during challenging times? If so, then this book is your essential guide. 'A Lifeline in Crisis with Mental Preparedness and Resilience' is a comprehensive and practical handbook that equips you with the knowledge, skills, and techniques to strengthen your psychological readiness for emergencies.

Whether you're new to the concept of mental preparedness or seeking to enhance your existing resilience strategies, this book provides valuable insights and actionable steps. In this book, you will discover:The importance of psychological preparedness and resilience in facing crises and emergenciesPractical self-care practices for nurturing physical, emotional, and mental well-beingStrategies for enhancing emotional regulation, self-control, and stress managementTips for building supportive social networks, fostering empathy, and engaging in mutual aidTechniques for developing adaptive coping strategies, problem-solving skills, and flexibilityGuidance on seeking professional support, accessing counseling services, and managing secondary traumaInsights into navigating specific crisis scenarios, such as natural disasters, health crises, civil unrest, and post-crisis recoveryMethods for sustaining resilience, promoting mental health awareness, and strengthening community bonds for ongoing preparednessBy reading this book, you will empower yourself with the tools and knowledge needed to navigate emergencies with confidence, resilience, and preparedness.

You will learn how to foster a resilient mindset, cultivate supportive relationships, and contribute positively to your community's well-being during challenging times. Don't wait until disaster strikes.

Start building your mental preparedness and resilience today. Get your copy of 'A Lifeline in Crisis with Mental Preparedness and Resilience' and embark on a journey of empowerment, resilience, and psychological readiness.

". .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!