Health, Family & Lifestyle      Self Help

A guide to self-love: Ultimate roadmap to self-compassion, boost self-esteem, and elevate your confidence

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Book Details
Language
English
Publishers
Independently published (4 Mar. 2024)
Weight
0.1 KG
Publication Date
04/03/2024
Pages
56 pages
ISBN-13
9798883797285
Dimensions
13.97 x 0.36 x 21.59 cm
Reading Age
13 - 18 years
SKU
9798883797285
Author Name
Patience John (Author)
Dr. Patience John is a renowned relationship therapist who fosters harmony and understanding in interpersonal connections. With unwavering empathy and a profound understanding of human dynamics, Dr. John has become a beacon of hope for countless individuals and couples navigating the complexities of relationships.Drawing from a rich tapestry of academic achievements and real-world experience, Dr. John earned her Doctorate in Psychology from a prestigious institution, specializing in couples counseling and conflict resolution. Her journey in the field spans over a decade, during which she has honed her expertise through intensive research, clinical practice, and continuous professional development.Dr. John's therapeutic approach is deeply rooted in compassion, respect, and non-judgmental guidance. She believes in empowering her clients to explore their emotions, identify underlying issues, and develop practical strategies for growth and healing. Her sessions are characterized by a safe and nurturing environment where individuals and couples can openly express themselves and work towards meaningful solutions.Throughout her career, Dr. John has helped countless clients rebuild trust, deepen intimacy, and rediscover the joy of authentic connection. Her holistic perspective encompasses various relationship dynamics, including romantic partnerships, familial bonds, and professional interactions. Whether addressing communication breakdowns, navigating infidelity, or navigating major life transitions, Dr. John's interventions are tailored to meet the unique needs and goals of each client.Dr. John is a sought-after speaker, educator, and advocate for healthy relationships. She frequently shares her insights through workshops, seminars, and media appearances, inspiring audiences to cultivate empathy, vulnerability, and resilience in their personal and professional lives.Driven by her unwavering commitment to promoting emotional well-being and relational fulfillment, Dr. Patience John continues to make a profound impact on the lives of those she serves. Her compassionate approach, coupled with her dedication to excellence, sets her apart as a trusted ally in the journey towards happier, healthier relationships.Read more about this authorRead less about this author
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"A Guide to Self-Love" is a transforming journey towards accepting and cultivating the most essential relationship you'll ever have — the one with yourself. In this inspirational book, readers embark on a deeper investigation of self-discovery, guided by practical insights, exercises, and affirmations meant to create a deep feeling of love, acceptance, and compassion.

Discover the tremendous advantages of self-love as you begin on a journey of self-discovery. Through reflection and mindfulness, readers will uncover the capacity to:Embrace their distinct talents and strengths.

Release self-limiting thoughts and negative self-talk. Cultivate an optimistic mentality and resilient attitude.

Set healthy boundaries and emphasize self-care. Foster deeper connections and healthier relationships.

Navigate life's obstacles with elegance and confidence. This book is more than simply a handbook; it's a path to release and fulfillment.

Dive into its pages and go on a transforming path towards loving yourself completely and living your most genuine life. one of the stories from one of the listeners in our live podcast on this subjectBefore coming across our podcast Sarah was constantly insecure and self-doubting.

No matter her accomplishments or accolades, she never felt worthy of love and affection. She related stumbling over our podcast on YouTube and howshe fell in love with the wisdom in the podcast and exercises after starting to listen.

With each word, she faced her demons and found her real self. She told us how she loved the advice to practice self-mercy.

She saw she had spent years criticizing herself for imagined shortcomings and mistakes, never practicing the same kindness she showed others. She sent a vote of thanks to our team stating how she began loving herself daily, replacing self-criticism with affirmations and kindness.

This could be you if you are also drowning in the ocean of self-judgment and self-hating. grab this copy now and being the journey of Amazing discovery of oneself.

. .

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