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A Beginner's Guide to Meditation for Empaths and Intuitives

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Book Details
Language
English
Publishers
Synergy Thrive (1 Feb. 2024)
Weight
0.06 KG
Publication Date
01/02/2024
Pages
36 pages
ISBN-13
9798990379503
Dimensions
15.24 x 0.25 x 22.86 cm
SKU
9798990379503
Author Name
Kelly Cole (Author)
Kelly Cole has spent many years at the bedside helping children and families heal their physical bodies. She became a nurse in 2004 and a nurse practitioner in 2011. While working within the walls of the hospital, it became clear to her that many emotional and traumatic experiences compound and impact physical health. She completed intuitive training in 2022 and began to work with others to heal at a deeper level through meditation and breathing. Now, she continues to provide a deeper type of healing to many through her books, podcast and other group and individual offerings. She is also a mom of 2, dog and nature lover. You might find her walking her dog on a local trail or taking a family hike in her home state of Maryland.Read more about this authorRead less about this author
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Description
If you're an empath or intuitive who has always been curious about meditation but didn't know where to start, this is the book for you! Inside you'll find a step-by-step guide that will take you through the entire process, from the basics of meditation to the more advanced techniques. You'll learn how to harness your superpower of being an empath or intuitive and how to use it to enhance your meditation practice.

But that's not all! This book also delves into the science behind meditation, exploring how it affects your brain and emotions. You'll learn about the changes that occur in your brain during meditation and how those changes can help you better connect with yourself and the world around you.

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