Health, Family & Lifestyle      Self Help

9 Self-Care Essentials

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Hard Cover
£25.71
£24.77
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Book Details
Language
English
Publishers
Inspire Self-Growth Publishing (4 Feb. 2024)
Weight
0.46 KG
Publication Date
04/02/2024
ISBN-10
097564601X
Pages
220 pages
ISBN-13
9780975646014
Dimensions
15.24 x 1.42 x 22.86 cm
SKU
9780975646014
Author Name
Eliza Bennet (Author)
Eliza Bennet is a beacon of inspiration in the world of personal development. A devoted mother, seasoned psychologist, and celebrated author, she crafts her life coaching and self-help books with a unique blend of heartfelt storytelling and practical, actionable advice. Her mission is simple yet profound: to make the journey of self-discovery accessible and transformative for every reader. With over a decade of experience guiding individuals towards realizing their full potential, Eliza's work is more than wisdom on a page—it's a companion for life's journey. Her books are not just read; they are experienced, serving as catalysts for readers to ignite positive change and embrace their best lives. Join Eliza Bennet in turning the pages of your own story, where each chapter promises growth, resilience, and joy.Read more about this authorRead less about this author
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Embark on a Life-Changing Odyssey: '9 Self-Care Essentials' - Your Gateway to Joy and Inner PeaceAre you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? '9 Self-Care Essentials' isn't just a book; it's your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility.

This isn't about reading a book; it's about revolutionizing your life:· Transformative Self-Care Strategies: Practical, easy-to-implement tips for daily rejuvenation. · Personal Growth Journey: Guided steps towards a more fulfilling, balanced life.

· Expert Insights and Real-Life Applications: Tools and understanding for effective self-care application. · Customizable and Flexible Approach: Adapt the teachings to fit your unique lifestyle and schedule.

· Holistic Well-Being: A comprehensive approach to nurture your physical, mental, emotional, and spiritual health. You might be thinking:· "I don't have enough time": This book is tailored for busy lives, offering quick, efficient strategies for integrating self-care into your daily routine.

· "Self-help books don't work for me": Packed with actionable steps and real-life scenarios, these strategies are grounded in everyday experiences, making them relatable and achievable. · "Self-care is a luxury": Debunking the myth, the book presents self-care as an accessible necessity, not an expensive luxury.

· "My challenges are unique": The book addresses a wide range of personal situations, providing a diverse toolkit for various needs. · "I need practical solutions": Focused on practicality, the book avoids abstract concepts, offering concrete, actionable advice.

The Moment to Transform is Now! Embrace a life enriched with balance, resilience, and unbridled joy. '9 Self-Care Essentials' is more than a book-it's a beacon to a happier, healthier you.

Don't just scroll past; seize this opportunity. Scroll up and click the "Add to Cart" button and embark on your life-altering journey today.

Allow '9 Self-Care Essentials' to guide you through the simplicity and effectiveness of self-care, steering you towards the well-being and bliss you've been seeking. .

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