75 Pounds Down Without Exercise: How I Lost Weight, Kept It Off, and You Can Too
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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This short book discusses what to eat, why exercise is a bad idea, why you can't have cheat days, how to deal with peer pressure, why you must stop stress, how to educate yourself about food and eating, concerns about doctors and dieticians, why you should not use a scale, and what to say to people who notice you losing weight. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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