Health, Family & Lifestyle      Fitness & Exercise

65 ESSENTIAL SIMPLE EXERCISES FOR EVERY STAGE OF LIFE: STRENGTH AND VITALITY ASSURED

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(529 available)
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Book Details
Language
English
Publishers
Independently published (10 Feb. 2024)
Weight
0.21 KG
Publication Date
10/02/2024
Pages
152 pages
ISBN-13
9798879147476
Dimensions
15.24 x 0.89 x 22.86 cm
Reading Age
14 - 18 years
SKU
9798879147476
Author Name
UGOH ONYEMAIZU (Author)
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The "65 Essential Simple Exercises for Every Stage of Life - Strength and Vitality Assured" is what everyone desirous of remaining fit and healthy needs irrespective of beeing a youngster, adult or elderly!Transform your life with the power of exercise and unlock the secrets of lifelong health and vitality with "65 Essential Simple Exercises for Every Stage of Life. " Boost your strength, energy, and overall well-being with a diverse collection of 65 proven exercises tailored to meet the unique needs of individuals of all ages.

Strengthen your body and improve flexibility with simple yet effective exercises, carefully selected to target every major muscle group. Say goodbye to complicated fitness routines and hello to an easy-to-follow guide for a healthier, more vibrant you.

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- Clear instructions and helpful illustrations to guide you through each exercise. - Minimal equipment required for easy accessibility.

- Exercises specifically chosen to target every major muscle group and enhance flexibility. - A simpler, more effective approach to exercise and well-being.

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