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52 Weeks of Wellbeing: A No-Nonsense Guide to a Fulfilling Work Life

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Book Details
Language
English
Publishers
Kogan Page; 1st edition (3 Jan. 2024)
Weight
0.39 KG
Publication Date
30/01/2024
ISBN-10
1398613932
Pages
264 pages
ISBN-13
9781398613935
Dimensions
12.9 x 2.07 x 19.8 cm
SKU
9781398613935
Author Name
Ryan Hopkins (Author)
Ryan Hopkins, the Author of '52 Weeks of Wellbeing: a no nonsense guide to a fulfilling work life' s on a mission to engage 1 billion people in the betterment of wellbeing. He is the Chief Impact Officer at JAAQ and former Creator/Leader of the Global Future of Wellbeing Business at Deloitte - where he helped organisations/governments around the world to create workplaces where people can thrive, positively influencing the lives of hundreds of thousands of people. He shares his personal story of bulimia, depression, anxiety openly and has reached over 10's of millions people on social media. Ryan is Linkedin Top Voice for Work Life Balance, TEDx Speaker - 'engaging a billion people from the toilet', Host of the Audacious Goals Club and recently was announced as Global Emerging Wellbeing Leader of the Year.Read more about this authorRead less about this author
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There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week.

Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.

Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success.

From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing. .

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