Universal Book Ratings
#1,835,360 in Books (See Top 100 in Books)
#76 in Fitness & Exercise for Young Adults
#528 in Body, Mind & Spirit for Young Adults
#1,835,360 in Bodybuilding & Powerlifting
Sports, Hobbies & Games      Training & Coaching

30-Minute Strength Training for Teen Boys: Build Muscle, Boost Confidence Teens Guide to Fitness Success

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Book Details
Language
English
Publishers
Independently published (19 Mar. 2024)
Weight
0.15 KG
Publication Date
19/03/2024
Pages
100 pages
ISBN-13
9798320184739
Dimensions
15.24 x 0.58 x 22.86 cm
SKU
9798320184739
Author Name
Gary. B Flanagan (Author)
Gary B. Flanagan is a life and fitness mentor with extensive experience in both fitness and psychology. He has dedicated his career to helping individuals build their mindsets, achieve self-development, and experience personal growth. Overcoming his challenges with low self-esteem through the power of self-development and exercise, Gary was inspired to pursue a career in psychology. His journey fueled his passion for understanding attitudes towards failure and resilience. Gary's unique approach combines fitness and psychological principles to empower people to transform their mindsets, unlock their full potential, and embrace a life of confidence and success.Read more about this authorRead less about this author
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Transform strength in half the time! 30-Minute Strength Training For Teen Boys isn’t just a book it’s a revolution in your fitness journey. Designed for the fast-paced life of a teen, this guide cuts through the noise to deliver a straightforward path to strength and confidence.

Features & Highlights:Quick & Potent Workouts: Dive into workouts that make every minute count. Teen-Centric: Customized advice that resonates with your lifestyle and challenges.

Visual Guides: Clear illustrations to master your form and technique. Benefits:Muscle Growth: Forge a powerful physique with routines that work.

Self-Esteem Boost: Stand taller and prouder with each completed session. Athletic Edge: Sharpen your competitive spirit and excel in sports.

Why choose this book?Authority in Fitness: Authored by a fitness guru who knows what works for teens. Mind & Body Focus: Achieve balance with strategies for mental and physical health.

Flexible Workouts: Tailor your training to evolve with you. Ready to see the difference 30 minutes can make?Act Fast! Secure your copy of 30-Minute Strength Training for Teen Boys now and start the transformation that will turn heads!Don’t miss out! Join the ranks of teens who are changing their lives, 30 minutes at a time.

Get your guide to greatness today!. .

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