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30 Days to Beat Type 2 Diabetes Naturally: Break Free from the Chains of Diabetes with this Comprehensive Action Plan

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Book Details
Language
English
Publishers
Independently published (23 Jan. 2024)
Weight
0.21 KG
Publication Date
23/01/2024
Pages
145 pages
ISBN-13
9798877163157
Dimensions
15.24 x 0.84 x 22.86 cm
SKU
9798877163157
Author Name
Brenda F Dozier (Author)
Brenda is a seasoned professional dedicated to empowering individuals on their wellness journey. With over a decade of experience in health education and counseling, Brenda's passion lies in bridging the gap between knowledge and action. Her captivating writing style, backed by a wealth of research, captivates readers and motivates them to embrace healthier lifestyles. Explore Brenda's insightful contributions and unlock the path to vibrant health today.Read more about this authorRead less about this author
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Transform your life with "30 Days to Beat Type 2 Diabetes Naturally: Break Free from the Chains of Diabetes with this Comprehensive Action Plan. " This groundbreaking book is your indispensable companion in conquering Type 2 diabetes naturally, offering a comprehensive and actionable roadmap to reclaiming a vibrant, diabetes-free life.

Why Choose This Book:- Holistic Approach: Discover a holistic strategy that addresses the root causes of Type 2 Diabetes, focusing on natural methods to restore balance to your body. - Comprehensive 30-Day Action Plan: Step into a structured 30-day journey, meticulously designed to guide you through every aspect of diabetes management.

From nutrition and exercise to stress reduction and sleep optimization, each day is a building block towards a diabetes-free life. - Practical Insights: Uncover practical insights backed by scientific research.

This book doesn't just offer generic advice; it provides actionable steps rooted in evidence-based practices. - Empowerment and Education: Gain a deep understanding of diabetes and how your lifestyle choices impact your health.

Empower yourself with knowledge that lasts beyond the 30-day program. Inside This Book:- Day-by-Day Action Plan: A detailed breakdown of each day's activities, ensuring a structured and easy-to-follow approach.

- Nutrition Guidance: Explore diabetes-friendly recipes, meal planning, and expert-backed nutritional advice. - Fitness Routines: Discover fitness routine samples tailored for diabetes management, making exercise an enjoyable part of your daily life.

- Mind-Body Practices: Learn stress reduction, sleep optimization, meditation, and mindfulness techniques for holistic well-being. - Monitoring and Managing Blood Sugar Levels: Understand blood glucose monitoring, medication management, and the importance of regular health checkups.

- Long-Term Strategies: Craft an ongoing action plan, celebrate successes, and build a sustainable future without diabetes. "Order now" and take the first step towards a healthier, more vibrant you.

Embrace the transformative power of this action plan and reclaim control over your health!. .

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