30 Day Quick and Easy Diabetic Diet after 50: Delicious Recipes for a Healthier eating Journey of a “happy you” and success tips.
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Specially designed for over-50s, this program understands the unique challenges you face. Forget restrictive counting – focus on flavorful, satisfying dishes packed with:Simple, Quick Recipes: No culinary degree needed! Whip up healthy meals in minutes, even on busy days.
Balanced Nutrition: Control blood sugar with fiber-rich carbs, lean protein, and healthy fats. Long-Term Success: Build healthy habits that fit your lifestyle, not the other way around.
Feel the difference in 30 days:Improved Blood Sugar LevelsIncreased Energy & VitalityLighter & More Confident Youwhat you expect from this book:decision makingspecific dietary changes. .
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£27.18
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