Health, Family & Lifestyle      Self Help

21 Days to Overcome a Relationship: Take control of your life again

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Book Details
Language
English
Publishers
Independently published (24 Jun. 2024)
Weight
0.09 KG
Publication Date
24/06/2024
Pages
58 pages
ISBN-13
9798329376814
Dimensions
15.24 x 0.36 x 22.86 cm
Reading Age
14 - 18 years
SKU
9798329376814
Author Name
Jey Hilton (Author)
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The book "21 Days to Overcome a Relationship" offers apractical, daily guide to help people deal with the end of a relationship,be it dating or marriage, regardless of the duration. The work presentssimple tips ready to be applied, using accessible and easy languageto understand.

Key topics covered in the book include a step-by-step plan to overcomethe end, with daily activities aimed at helping with emotional recovery. The authorprovides valuable insights into how to deal with the pain of separation, rebuildself-esteem and moving forward after the end of the relationship.

Among the key points highlighted are the importance of taking care of yourself duringthis delicate period, seek emotional support from friends and family, practiceself-compassion and learning from lived experience. The book also highlights theneed to accept the negative emotions that arise after the breakup and work onbuilding a new future without clinging to the past.

In short, "Getting Over a Breakup in 21 Days" offers apractical and effective guide for those seeking to overcome the end of a relationship andmove on with their lives. It is recommended reading for anyone who isfacing this challenging situation and want to find comfort and guidance toget through this difficult time.

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