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Food & Drink      Diets & Healthy Eating

20 Minute Quick And Easy Ayurveda Diet Cookbook: Heal Naturally With Indian-inspired Seasonal Ayurveda Recipes Treatments And Ingredients For Balanced Hormones (Ayurveda Healthy Books)

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Book Details
Language
English
Publishers
Independently published (11 Feb. 2024)
Weight
0.23 KG
Publication Date
11/02/2024
Pages
163 pages
ISBN-13
9798879258257
Dimensions
15.24 x 0.94 x 22.86 cm
SKU
9798879258257
Author Name
Sarah H. Moore (Author)
Sarah's love affair with food began long before it became her profession. As a child, her grandmother, a woman whose wisdom seemed as endless as the spices in her pantry, would spin tales of faraway lands through their shared moments in the kitchen. Flour-dusted hands and the rhythmic clatter of whisks against bowls were the soundtrack to her childhood.Sarah grew up, but the love for food, and its ability to bridge cultures and nourish both body and soul, never left. She pursued a degree in nutrition, her insatiable curiosity driving her to understand the science behind the magic in her grandmother's recipes. She saw food not just as sustenance, but as a powerful tool for health and well-being.However, Sarah wasn't content with simply understanding; she craved to share her knowledge. She started with blog posts, weaving together science-backed facts with the warmth and storytelling she inherited from her grandmother. Soon, passionate readers clamored for more.Her first cookbook, "Beginner's Guide to Ayurvedic Cooking and Practices ," was an instant success. Sarah's unique blend of scientific expertise, captivating storytelling, and easy-to-follow recipes resonated with people. This wasn't just a cookbook; it was a journey around the world, where exotic ingredients became friends and healthy eating discovered a delicious new dimension.Sarah didn't stop there. She went on to write several more cookbooks, exploring different dietary needs and preferences, all with the same warmth and approachability. Beyond cookbooks, she authored books on general nutrition, demystifying complex scientific concepts for the everyday reader. Her writing became a trusted resource, empowering individuals to make informed choices about their health.Today, Sarah is a renowned name in the world of food and wellness. Her books adorn bookshelves and kitchen counters around the globe, a testament to her ability to transform the often-daunting world of nutrition into a delightful and empowering adventure. Yet, for Sarah, the core remains the same: the joy of sharing knowledge, the comfort of a shared meal, and the legacy of her grandmother's stories, forever woven into the fabric of her life and work.Read more about this authorRead less about this author
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Discover the life-changing results of reading the 20 Minute Quick & Easy Ayurveda Diet Cookbook!Benefits:- Delicious And Healthy mouthwatering, Indian-inspired dishes made with seasonal ingredients, ready in just 20 minutes!- Simple Ayurvedic guidance to identify your dosha (body type) and create personalized meal plans for optimal health. - Natural treatments and remedies using readily available spices and herbs to balance your hormones and revitalize your energy.

- Invaluable insights into the powerful connection between food and well-being, empowering you to heal naturally from within. In the book, you will find:- How to unleash the vibrant energy within you.

- Waking up each morning feeling rested, rejuvenated, and ready to conquer your day. - Enjoying food that tantalizes your taste buds while nourishing your body and mind.

- Experiencing a newfound sense of balance and harmony in every aspect of your life. Buy now before the price changes and:- Embrace the healing power of ancient Ayurvedic wisdom.

- Simplify your kitchen routine with quick, delicious meals. - Unlock your vibrant, balanced self – naturally!Don't wait another day! Start your Ayurvedic adventure today with the 20 Minute Quick & Easy Ayurveda Diet Cookbook.

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