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15 FOODS THAT ARE GOOD FOR THE HEART: Unlocking the Potential of Nutrient-Packed Choices for a Healthier Heart

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Book Details
Language
English
Publishers
Independently published (11 Jan. 2024)
Weight
0.05 KG
Publication Date
11/01/2024
Pages
35 pages
ISBN-13
9798874214241
Dimensions
13.97 x 0.2 x 21.59 cm
SKU
9798874214241
Author Name
DR JOYCE A. MOORE (Author)
Meet Joyce A. Moore, an insightful writer dedicated to navigating the intricate landscape of women's health with both empathy and expertise. With a passion for empowering women through knowledge, she has become a guiding voice in the realm of women's wellness, offering a blend of research-backed insights and relatable narratives.Born into a family of healthcare professionals, Joyce's fascination with the intersection of science and storytelling began early. Armed with a degree in Women's Health Studies, she embarked on a mission to bridge the gap between medical knowledge and accessible information, recognizing the transformative power of well-informed decisions.Her writing is a testament to her commitment to women's well-being across all life stages. From tackling the complexities of hormonal health to guiding women through the transformative journey of motherhood, her work resonates with authenticity and a deep understanding of the unique challenges women face. Beyond her written works, Joyce actively engages with her audience through workshops, webinars, and community outreach programs. Her mission is not just to inform but to foster a sense of community where women can share experiences, ask questions, and support each other on their individual health journeys.She is happily married with two children.Read more about this authorRead less about this author
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Dive into the heart of health with "15 Foods That Are Good for the Heart. " This book isn't just a list—it's a guide to delicious choices that'll love your heart back.

Explore these foods, each a powerhouse of goodness, carefully picked to keep your heart strong and vibrant. Get ready to discover how simple changes on your plate can lead to a healthier, happier you.

Within these pages lies a treasure trove of insight into 15 exceptional foods—nature's gifts curated to honor the rhythm and vitality of your heart. Each food item isn't just a culinary component; it's a key, unlocking the secrets to a stronger, more resilient heart.

Let these foods be your allies, not mere ingredients. Embrace them as ambassadors of well-being, enriching your life with their nutritional bounty.

Allow this book to spark a newfound appreciation for the simplicity and profound impact of food in nurturing your heart's resilience. .

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