Food & Drink      Diets & Healthy Eating

1200 CALORIE DIET COOKBOOK FOR BEGINNERS: Thе Ultimate Dietary Guіdе wіth 50 Delicious Bеgіnnеr-Frіеndlу Lоw Cаrb and High Prоtеіn Recipes to Lose Wеіght or Manage Cаlоrіе Intаkе for Hеаlth Reasons

(0 reviews)
Condition
Quantity
(346 available)
Share
Book Details
Language
English
Publishers
Independently published (15 Feb. 2024)
Weight
0.23 KG
Publication Date
15/02/2024
Pages
160 pages
ISBN-13
9798879715293
Dimensions
15.24 x 0.94 x 22.86 cm
SKU
9798879715293
Author Name
DR. COLE HULL (Author)
WELCOME TO THE WORLD OF DR. COLE HULL, where food is not just sustenance but a path to healing, wellness, and a vibrant life. As a professional nutritionist and dietician, Dr. Hull is dedicated to empowering individuals with the knowledge and tools they need to transform their health through the power of nutrition.With a rich educational background in food, nutrition, and diets, Dr. Hull possesses the expertise and experience to guide people of all ages and walks of life toward optimal health. Whether it's managing chronic conditions, designing special diets, or simply striving for a healthier lifestyle, Dr. Hull's approach is always tailored, compassionate, and evidence-based.Dr. Hull's journey into the world of nutrition was sparked by a deep-seated belief in the healing power of food. He has seen firsthand how the right diet can not only manage but reverse and heal various health issues. His passion lies in unveiling the secrets of nutrition to those in need, helping them to navigate the complexities of dietary choices and find a path to wellness that is both enjoyable and sustainable.Over the years, Dr. Hull has been a beacon of hope for many dealing with health challenges. From crafting personalized diet plans to providing nutritional tips, he has been instrumental in helping his clients achieve significant improvements in their health. His expertise extends to creating special nutritional regimens for those with specific dietary needs, ensuring that every meal is not only nutritious but also delicious and easy to prepare.Dr. Hull's commitment to nutrition and wellness is not just about addressing health issues; it's about enhancing the overall quality of life. He believes that nutrition is a journey that everyone, regardless of age or gender, can embark on. Whether you're a senior seeking to maintain vitality, a beginner exploring the world of healthy eating, or anyone in between, Dr. Hull is here to guide you every step of the way.In his quest to share his wealth of knowledge, Dr. Hull has compiled his insights into practical cookbooks. Each book is a treasure trove of recipes and nutritional wisdom, designed to make healthy eating accessible and enjoyable. These cookbooks are more than just collections of recipes; they are companions on your journey to a healthier, happier you.Dr. Cole Hull's mission is simple: to nourish lives through the power of nutrition. He invites you to join him on this journey, to explore the transformative potential of food, and to discover how the right diet can unlock a world of health and vitality.Discover the healing power of nutrition with Dr. Cole Hull. Embark on a journey to wellness today!Read more about this authorRead less about this author
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
Welcome to the ultimate dietary guide for anyone looking to shed pounds or manage calorie intake for health reasons─the "1200 Calorie Diet Cookbook for Beginners. " With 50 mouthwatering recipes designed for beginners, this cookbook is your ticket to delicious meals that support your weight loss or health goals.

In the introduction, you'll delve into the foundations of the 1200 Calorie Diet, understanding its benefits and how to effectively use this cookbook as your tool for success. Dive deep into the basics of nutrition, learning about macronutrients, micronutrients, and the importance of hydration.

With guidance on reading food labels, you'll navigate your grocery aisles with confidence. Getting started is made easy with insights into kitchen essentials, pantry staples, and a convenient shopping list for hassle-free meal planning.

Then, embark on a culinary journey through breakfast, lunch, dinner, snacks, and even desserts with tantalizing recipes carefully crafted to meet your dietary needs and tantalize your taste buds. Indulge in breakfast delights like Avocado Toast with Poached Egg or energizing Berry Banana Smoothie Bowls.

For lunch, savor satisfying options such as Turkey and Spinach Whole Wheat Wraps or vibrant Mixed Greens Salad with Chicken and Avocado. And when dinnertime rolls around, feast on flavorful dishes like Grilled Salmon with Asparagus and Quinoa or comforting Vegetarian Chili.

Craving a snack? Choose from nutritious options like Greek Yogurt with Mixed Berries or crunchy Kale Chips. And don't forget dessert! Treat yourself guilt-free with delights like Chocolate Dipped Strawberries or Banana Ice Cream.

To ensure your success, this cookbook also includes a sample 14-day meal plan and valuable tips for meal prepping, dining out, and overcoming common challenges. Plus, find answers to frequently asked questions about the 1200 Calorie Diet and discover how to maintain a healthy lifestyle beyond its confines.

Whether you're just starting your weight loss journey or seeking a structured approach to managing your calorie intake, the "1200 Calorie Diet Cookbook for Beginners" equips you with the tools and recipes you need to achieve your goals deliciously. Say goodbye to bland meals and hello to a vibrant, flavorful way of eating that supports your wellbeing.

Get your copy now and embark on a journey to a healthier, happier you!. .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!