Death is inevitable. However, it can be postponed until old age.

This is termed, longevity. It is for this reason, borne out of the desire that all humans would achieve longevity, that this book was written.

So much concerning this concept of death and longevity have been expatiated in this book that the term, 120 Ways to Cheat Death, could not but be used. 120 Ways to Cheat Death is, therefore, for you, who despite the unfavorable conditions of the present state of nature, have chosen to live healthy, and as well for you, so long you qualify as human.

Dr Bukola Olujide is a Medical Doctor with innate talents for creativity and a flair for the arts. She is a Public Health Practitioner with 23 years experience in Public Health Administration.

She has a passion for Community Health Care, with emphasis on the role of lifestyle modifications in healthy living. She has been passing knowledge through lectures on the 10Fs for promotion of healthy living.

A previous effort in writing was the e -Fiction book, "LEMONADE", published in 2018 (inspired by a teaching of late Pastor Bimbo Odukoya). She had been the sole actor as well as the Producer of the first One Man movie in Nigeria "The Chink" in 2007.

She is also gifted musically and has produced 3 albums to date. She believes and teaches on several health promoting factors including music and comedy.

She also promotes healthy living tips on various social handles. She is married with children.

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