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#3,871,122 in Books (See Top 100 in Books)
#2,109 in Fitness through Walking
#16,618 in Fitness Training
#3,871,122 in Practical & Motivational Self Help
Health, Family & Lifestyle      Fitness & Exercise

101 Things to Think About While Walking: 2 (Go Walk Now)

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Book Details
Language
English
Publishers
Independently published (9 Jan. 2024)
Weight
0.16 KG
Publication Date
09/01/2024
Pages
113 pages
ISBN-13
9798874495770
Dimensions
15.24 x 0.66 x 22.86 cm
SKU
9798874495770
Author Name
Dan Walker (Author)
Dan is an avid walker and has walked over 50,000 miles. Contrary to popular beliefs, anyone can get into shape just by walking alone. It has been proven to extend longevity, improve concentration, and revitalize emotional and spiritual growth. Dan is a living testimony to the health benefits of walking. He grew up on a small island and now lives in Southeastern Connecticut with his wife, son, and two parakeets. Read more about this authorRead less about this author
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Description
Elevate your fitness journey with “101 Things to Think About While Walking. ” This invigorating collection of thought-provoking insights, whimsical prompts, and reflective musings will inspire your mind, body, and spirit.

Embrace the synergy of physical activity with mental rejuvenation, making each step a stride towards a healthier, happier you. .

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