Teenagers are busy too. The busyness of a teen is often overlooked, but it is present.

However, many teens don’t know how to manage their time well to be able to regulate their stress levels properly. In this book, I look at some important things to do to not only manage time but to do it properly—for example, ways of scheduling.

Not only does this book touch on these things but it also speaks to multi-faceted teens with business ideas and many talents. Being a teenager is more than just being able to attend school.

As you are between childhood and adulthood, it is a time of discovery and finding self and this can lead to being very busy. I touch on topics such as sleep deprivation and the effects of dopamine on the body.

At the very root of it all, self-control and discipline are driving factors to the keys mentioned in this book. Knowing the keys is one thing but having the self-control and discipline to implement and stick to them is another.

In this book, not only are ways to use your time efficiently mentioned but also what you should involve in your daily schedule for general self-development. Learn how to manage your time as a teen through the eyes of a teenager.

. .